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Skip the recliner after a long day and slip your body into the first of its kind JuvaDome Sauna Dome for the ultimate total body rejuvenation!
Laying down vs sitting up:
Laying down vs sitting up as with traditional far infrared or steam saunas allows your body to release the demands of gravity. This in turn allows optimal blood circulation and benefits from using a sauna.
Having your head out and lying down is a level of comfort that you'll never get from a cabin-style infrared sauna.
- NATURALLY DETOX YOUR BODY & SUPPORT YOUR IMMUNITY - Ease the strain on your immune system & sweat out heavy toxins thanks to the 86 - 194F heat range provided by the far infrared sauna frequencies.
- ENHANCED WITH TOURMALINE & GERMANIUM STONES - The 24 lights combine with the Tourmaline & Geranium Crystals in the portable infrared sauna to emit negative ions & FIR, assisting you in managing discomfort, promoting mental wellbeing, & regenerating skin cells.
- IMPROVE YOUR HEALTH AND WELL-BEING - The JuvaDome dry sauna for home PEMF therapy mat helps relieve musle and joint pains, as well as arthritis pains and stiffness. PEMF has many benefits i.e. helps decrease inflammation, nerve regeneration, reduced fatigue, stress relief and more.
- BURN THROUGH CALORIES & BOOST METABOLIC FUNCTION - Just like your daily sports practice, the 1 person infrared sauna wavelengths stimulate your body to burn calories into energy faster.
- INNOVATIVE & VERSATILE STANDALONE MAT - Use the sweat-resistant mat on its own, or with the dome. It features 12 red lights, & a standalone PEMF mat for even easier detox & recovery experience.
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RED LIGHT THERAPY(RLT): Uses specific wavelengths (red/near-infrared) to energize mitochondria, boosting ATP (cellular energy), promoting collagen, reducing inflammation, and speeding cellular repair.
How often to use:
For an infrared sauna blanket, start with short sessions of 10-15 minutes to gauge tolerance, gradually increasing to a typical range of 20-45 minutes for general wellness, with some aiming for up to 45 minutes for deeper benefits, always listening to your body and staying hydrated. Beginners should start slow, while experienced users might go 2-4 times a week, or even daily, but consistency over extreme lengths is key.
Session Duration & Frequency
- Beginners: Start with 10-15 minutes, working up to 20-30 minutes.
- Typical Sessions: Aim for 20-45 minutes for general wellness and deeper detox.
- Frequency: 2-4 times a week is common, but daily use is possible if your body tolerates it.
Key Tips
- Listen to Your Body: Don't push past comfort; take breaks if needed.
- Stay Hydrated: Drink water before, during, and after.
- Wear Layers: Use light cotton or a towel to protect the blanket and yourself.
- Consult a Doctor: Especially if pregnant or have underlying health conditions.
FAQ’s
How do I clean my Sauna?
Wipe the Mat dry after each use. This is not always necessary when using a towel when you Sauna.
DO NOT USE A CLEANER CONTAINING ALCOHOL
That’s about as close to zero as it gets.
Why can't I see the lights?
Juvawave Saunas use Far Infrared technology which is invisible to the human eye. Far Infrared is INVISIBLE light, so humans can't see it. There are no visible lights in Juvawave.
Products that use visible light (near infrared, red light) have potential health risks. Far Infrared has no known health risks and the greatest benefits.
At Juvawave, we believe that our Far Infrared Saunas offer the greatest benefits with the best safety.
What are the stones for?
When the stones are slightly heated, the stones in Juvawave Saunas amplify and intensify the Far Infrared. Your Sauna creates Far Infrared and heat ~ this heat is then transferred to the stones which release additional Far Infrared.
Juvawave Saunas without stones still offer all of the benefits of Far Infrared Therapy (just not quite as much)! No matter which model you choose, you will receive the full benefits of Sauna Therapy.
For a Complete Head and Face Experience we recommend using the Sauna Dome with our best selling Red Light Therapy Pillow and Facial Arc:
Sauna Dome Specs: